Food is closely tied to many of the best memories we have in life, whether through holiday traditions, a favorite meal we had as a child, or something new and…
Every day may not be good, but there is something good in every day.
To begin, begin.
- William Wordsworth -
I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.